Cascadian Farm

Cascadian Farm Organic Dark Chocolate Almond Granola Cereal — Nutrition Facts & Ingredients

UPC 21908407722 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 270per serving
Protein: 10.6 gper 100 g
Carbs: 73.0 gper 100 g
Fat: 12.2 gper 100 g

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Per serving (2/3 cup, 62 g): 270 calories. Per 100 g: 436 calories, 10.6 g protein, 12.2 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (62g)

Amount per servingCalories

270

% Daily Value*

Total Fat 7.6g 10%

Saturated Fat 1.6g 8%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 84.3mg 4%

Total Carbohydrate 45.2g 16%

Dietary Fiber 4.7g 17%

Total Sugars 13.4g

Includes 13.0g Added Sugars 26%

Protein 6.6g

Vitamin D 0mcg 0%

Calcium 34.1mg 3%

Iron 2.1mg 12%

Potassium 206mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g

Protein10.6 g

Carbohydrates73.0 g

Sugars21.6 g

Added sugars20.9 g

Dietary fiber7.5 g

Net carbs (carbohydrates minus fiber)65.5g

Fat12.2 g

Saturated fat2.5 g

Trans fat0.0 g

Cholesterol0 mg

Sodium136 mg

Calcium55 mg

Potassium332 mg

Iron3.4 mg

Vitamin D0 mcg

Where to buy Cascadian Farm Organic Dark Chocolate Almond Granola Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cane Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Dark Chocolate Chips, Mixed Tocopherols, Molasses, Natural Flavors, Rice, Sea Salt, Sunflower Oil, Vanilla, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Cascadian Farm Organic Dark Chocolate Almond Granola Cereal?

Per 100 g of Cascadian Farm Organic Dark Chocolate Almond Granola Cereal there are 436 calories.

How much protein is in Cascadian Farm Organic Dark Chocolate Almond Granola Cereal?

Per 100 g of Cascadian Farm Organic Dark Chocolate Almond Granola Cereal there are 10.6 g protein.

How many carbohydrates are in Cascadian Farm Organic Dark Chocolate Almond Granola Cereal?

Per 100 g of Cascadian Farm Organic Dark Chocolate Almond Granola Cereal there are 72.97 g carbohydrates. Of which 21.62 g sugars.

How much sugar is in Cascadian Farm Organic Dark Chocolate Almond Granola Cereal?

Per 100 g of Cascadian Farm Organic Dark Chocolate Almond Granola Cereal there are 21.62 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Dark Chocolate Almond Granola Cereal?

Per 100 g of Cascadian Farm Organic Dark Chocolate Almond Granola Cereal there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Dark Chocolate Almond Granola Cereal?

Per 100 g of Cascadian Farm Organic Dark Chocolate Almond Granola Cereal there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Dark Chocolate Almond Granola Cereal?

The main ingredients in Cascadian Farm Organic Dark Chocolate Almond Granola Cereal are: Almonds, Cane Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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