RICAREPA

Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz — Nutrition Facts & Ingredients

UPC 23545104408 Manufacturer: Gracekennedy Foods (USA) LLC Cheese Updated Sep 27, 2026

Per serving (1 arepa (95 g), 95 g): 180 calories. Per 100 g: 189 calories, 5.3 g protein, 4.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 arepa (95 g) (95g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 6.7mg 2%
Sodium 530mg 23%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0mg 0%
Potassium 41.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein5.3 g
Carbohydrates31.6 g
Sugars1.1 g
Added sugars1.1 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)27.4g
Fat4.7 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol7 mg
Sodium558 mg
Calcium80 mg
Potassium44 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz

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Ingredients

Acidulant, Betacarotene As Colorant, Cheese, Citric Acid, Cutic And Lactic Culture, Emulsifiers, Margarine, Milk, Monopolysorbate And Diglycerides Of Fatty Acids, Natural Flavor And Artificial Butter, Polyglycerol Esters Of Fatty Acids, Preservative, Refined And Interstified Palm Oil, Salt, Sodium Of Potassium And Sodium Benzoate As Preservants, Sorbic Acid, Soy Lecithine, Sugar, TBHQ As Antioxidant, Water, White Corn, Yuca Starch

Frequently asked questions

How many calories are in Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz?

Per 100 g of Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz there are 189 calories.

How much protein is in Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz?

Per 100 g of Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz there are 5.26 g protein.

How many carbohydrates are in Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz?

Per 100 g of Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz there are 31.58 g carbohydrates. Of which 1.05 g sugars.

How much sugar is in Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz?

Per 100 g of Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz there are 1.05 g sugars.

How much sodium (salt) is in Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz?

Per 100 g of Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz?

Per 100 g of Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz?

The main ingredients in Ricarepa Corn Arepa Filled With Cheese, 4 Count, 13.4 Oz are: Acidulant, Betacarotene As Colorant, Cheese, Citric Acid, Cutic And Lactic Culture.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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