Alternatives to Pepperoni & Mozzarella On A Soft Roll Sandwich
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
33Calories
13.3Protein
15.6Fat
6.7Sat. fat
5.6Sugars
120 alternatives, ordered by sugars, lowest first
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New York Frozen Foods Inc. Garlic Toast Slices, Garlic +372 calories−6.2 g protein+2.8 g sat. fat−5.6 g sugars405Calories 7.1Protein 23.8Fat 9.5Sat. fat 0Sugars Compare Alternatives
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NOT A BRANDED ITEM Garlic Toast, Garlic & Butter +353 calories−6.5 g protein+1.3 g sat. fat−5.6 g sugars386Calories 6.8Protein 22.7Fat 8.0Sat. fat 0Sugars Compare Alternatives
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Tast-I-Twist Bakers, Inc. Gourmet Dough Ball +195 calories−4.6 g protein−6.7 g sat. fat−5.6 g sugars228Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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360Calories 6Protein 20Fat 7Sat. fat 0Sugars Compare Alternatives
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Current's Tackle Maria's, Cheese Puffs, Garlic, Garlic +277 calories−9.9 g protein+0.2 g sat. fat−5.6 g sugars310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
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Current's Tackle Maria's, Cheese Puffs, Jalapeno, Jalapeno +277 calories−9.9 g protein+0.2 g sat. fat−5.6 g sugars310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
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Current's Tackle Maria's, Cheese Puffs, Original, Original +277 calories−9.9 g protein+0.2 g sat. fat−5.6 g sugars310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
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Phillips Foods Inc Maryland Style Crab Cake Minis +226 calories−1.6 g protein−3.1 g sat. fat−5.6 g sugars259Calories 11.8Protein 20Fat 3.5Sat. fat 0Sugars Compare Alternatives
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175Calories 2.5Protein 6.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
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263Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
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The Discount Connection Inc. Mini Muffin, Diet Chocolate Chip +88 calories−9.9 g protein−6.7 g sat. fat−5.6 g sugars121Calories 3.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +467 calories−5 g protein+1.7 g sat. fat−5.6 g sugars500Calories 8.3Protein 29.2Fat 8.3Sat. fat 0Sugars Compare Alternatives
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429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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New York Frozen Foods Inc. Multigrain Garlic Toast Slices, Multigrain Garlic +426 calories−5.2 g protein+0.1 g sat. fat−5.6 g sugars459Calories 8.1Protein 29.7Fat 6.8Sat. fat 0Sugars Compare Alternatives
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Bran-Zan Holdings, LLC Nathan's Famous Mozzarella Sticks, 8 Oz +267 calories−3.3 g protein−1.7 g sat. fat−5.6 g sugars300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
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Jenuwine Articals, Inc. Organic Chicken Breast Nuggets +217 calories+0.8 g protein−3.4 g sat. fat−5.6 g sugars250Calories 14.1Protein 14.1Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original +213 calories−6.3 g protein−6.7 g sat. fat−5.6 g sugars246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original +213 calories−6.3 g protein−6.7 g sat. fat−5.6 g sugars246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Phyllo Pastry Sheets +261 calories−7.5 g protein−6.7 g sat. fat−5.6 g sugars294Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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246Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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220Calories 6Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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Creative Edge International Inc. Plain Bread, Plain +181 calories+11.7 g protein−6.7 g sat. fat−5.6 g sugars214Calories 25Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
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429Calories 7.1Protein 25Fat 12.5Sat. fat 0Sugars Compare Alternatives
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381Calories 4.8Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
Back to Pepperoni & Mozzarella On A Soft Roll Sandwich
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.