BARBARA'S

Organic Original Cereal — Nutrition Facts & Ingredients

UPC 70617000564 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
15 gper 100 g
Carbs
75 gper 100 g
Fat
5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 2/3 Cup (40g), 40 g): 150 calories. Per 100 g: 375 calories, 15 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 2/3 Cup (40g) (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Total Sugars 1g
Includes 1g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein15 g
Carbohydrates75 g
Sugars2.5 g
Added sugars2.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)65.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium262 mg
Calcium50 mg
Potassium450 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Organic Original Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Organic Apple Juice Concentrate, Organic Corn, Organic Oat Bran, Organic Whole Grain Oats, Sea Salt

Frequently asked questions

How many calories are in Organic Original Cereal?

Per 100 g of Organic Original Cereal there are 375 calories.

How much protein is in Organic Original Cereal?

Per 100 g of Organic Original Cereal there are 15.0 g protein.

How many carbohydrates are in Organic Original Cereal?

Per 100 g of Organic Original Cereal there are 75.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Organic Original Cereal?

Per 100 g of Organic Original Cereal there are 2.5 g sugars.

How much sodium (salt) is in Organic Original Cereal?

Per 100 g of Organic Original Cereal there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Original Cereal?

Per 100 g of Organic Original Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Original Cereal?

The main ingredients in Organic Original Cereal are: Baking Soda, Organic Apple Juice Concentrate, Organic Corn, Organic Oat Bran, Organic Whole Grain Oats.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Post Consumer Brands, LLC

Nutrition facts for other products from Post Consumer Brands, LLC:

All Post Consumer Brands, LLC products →