Pomegranate Salad — Nutrition Facts & Ingredients
Per serving (1.5 cups (100g) Per Serving, 100 g): 150 calories. Per 100 g: 150 calories, 2 g protein, 9 g fat.
Nutrition Facts
Serving size1.5 cups (100g) Per Serving (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer. About these linksIngredients
Carrots, Dressing: Canola Oil, Dried Cranberries: Cranberries, Dried Garlic, Dried Ginger, Flaxseeds, Kale, Natural Flavors, Orange Juice Concentrate, Pomegranate Juice Concentrate, Red Cabbage, Red Wine Vinegar, Romaine Lettuce, Salt, Spice, Sugar, Sunflower Oil, Vegetables: Green Cabbage, Water, White Balsamic Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Pomegranate Salad?
Per 100 g of Pomegranate Salad there are 150 calories.
How much protein is in Pomegranate Salad?
Per 100 g of Pomegranate Salad there are 2.0 g protein.
How many carbohydrates are in Pomegranate Salad?
Per 100 g of Pomegranate Salad there are 16.0 g carbohydrates. Of which 12.0 g sugars.
How much sugar is in Pomegranate Salad?
Per 100 g of Pomegranate Salad there are 12.0 g sugars.
How much sodium (salt) is in Pomegranate Salad?
Per 100 g of Pomegranate Salad there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pomegranate Salad?
Per 100 g of Pomegranate Salad there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pomegranate Salad?
The main ingredients in Pomegranate Salad are: Carrots, Dressing: Canola Oil, Dried Cranberries: Cranberries, Dried Garlic, Dried Ginger.
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