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Oat Milk Plant Based Chocolate Pudding, Chocolate — Nutrition Facts & Ingredients

UPC 72050110305 Manufacturer: Elmhurst Milk & Cream Co.Inc. Puddings & Custards Updated Sep 27, 2026

Per serving (1 pudding cup (99g), 99 g): 100 calories. Per 100 g: 101 calories, 1.0 g protein, 1.7 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pudding cup (99g) (99g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.6mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 13.0g Added Sugars 26%
Protein 1g
Vitamin D 0mcg 0%
Calcium 7.9mg 1%
Iron 1mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein1.0 g
Carbohydrates19.2 g
Sugars13.1 g
Added sugars13.1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)18.2g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium8 mg
Potassium121 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Oat Milk Plant Based Chocolate Pudding, Chocolate

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Ingredients

Organic Cane Sugar, Organic Cocoa, Organic Corn Starch, Organic Locust Bean Gum, Organic Natural Flavors, Organic Oat, Organic Oat Milk, Organic Sunflower Seed Butter, Processed With Alkali, Sea Salt, Water

Frequently asked questions

How many calories are in Oat Milk Plant Based Chocolate Pudding, Chocolate?

Per 100 g of Oat Milk Plant Based Chocolate Pudding, Chocolate there are 101 calories.

How much protein is in Oat Milk Plant Based Chocolate Pudding, Chocolate?

Per 100 g of Oat Milk Plant Based Chocolate Pudding, Chocolate there are 1.01 g protein.

How many carbohydrates are in Oat Milk Plant Based Chocolate Pudding, Chocolate?

Per 100 g of Oat Milk Plant Based Chocolate Pudding, Chocolate there are 19.19 g carbohydrates. Of which 13.13 g sugars.

How much sugar is in Oat Milk Plant Based Chocolate Pudding, Chocolate?

Per 100 g of Oat Milk Plant Based Chocolate Pudding, Chocolate there are 13.13 g sugars.

How much sodium (salt) is in Oat Milk Plant Based Chocolate Pudding, Chocolate?

Per 100 g of Oat Milk Plant Based Chocolate Pudding, Chocolate there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oat Milk Plant Based Chocolate Pudding, Chocolate?

Per 100 g of Oat Milk Plant Based Chocolate Pudding, Chocolate there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oat Milk Plant Based Chocolate Pudding, Chocolate?

The main ingredients in Oat Milk Plant Based Chocolate Pudding, Chocolate are: Organic Cane Sugar, Organic Cocoa, Organic Corn Starch, Organic Locust Bean Gum, Organic Natural Flavors.

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Level of processing

3
Processed
11 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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