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Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend

UPC 21130098156 Manufacturer: Safeway, Inc. Cheese Updated Sep 27, 2026

Calories
110per serving
Protein
25 gper 100 g
Carbs
3.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 110 calories. Per 100 g: 393 calories, 25 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 360mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol71 mg
Sodium1286 mg
Calcium714 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Asiago Cheese, Cheese Cultures, Enzymes, Mold Inhibitor, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skimmed Milk, Powdered Cellulose, Provolone Cheese, Romano Cheese, Salt, To Prevent Caking And Natamycin

Frequently asked questions

How many calories are in Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend?

Per 100 g of Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend there are 393 calories.

How much protein is in Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend?

Per 100 g of Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend there are 25.0 g protein.

How many carbohydrates are in Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend?

Per 100 g of Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend?

Per 100 g of Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend there are 0.0 g sugars.

How much sodium (salt) is in Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend?

Per 100 g of Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend?

Per 100 g of Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend?

The main ingredients in Four Cheese Blend Provolone, Asiago, Romano, Parmesan Shredded Cheeses, Four Cheese Blend are: Asiago Cheese, Cheese Cultures, Enzymes, Mold Inhibitor, Parmesan Cheese.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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