Organic Pumpkin Flax Granola, Pumpkin — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 61.8 gper 100 g
- Fat
- 16.4 gper 100 g
Where to buy
Per serving (1/2 cup (55g), 55 g): 230 calories. Per 100 g: 418 calories, 9.1 g protein, 16.4 g fat.
Nutrition Facts
Serving size1/2 cup (55g) (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Pumpkin Flax Granola, Pumpkin
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Brown Rice Crisps, Organic Cane Sugar, Organic Cane Syrup, Organic Flax Seeds, Organic Ground Cinnamon, Organic Oats, Organic Pumpkin Seeds, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Syrup, Salt
Frequently asked questions
How many calories are in Organic Pumpkin Flax Granola, Pumpkin?
Per 100 g of Organic Pumpkin Flax Granola, Pumpkin there are 418 calories.
How much protein is in Organic Pumpkin Flax Granola, Pumpkin?
Per 100 g of Organic Pumpkin Flax Granola, Pumpkin there are 9.09 g protein.
How many carbohydrates are in Organic Pumpkin Flax Granola, Pumpkin?
Per 100 g of Organic Pumpkin Flax Granola, Pumpkin there are 61.82 g carbohydrates. Of which 16.36 g sugars.
How much sugar is in Organic Pumpkin Flax Granola, Pumpkin?
Per 100 g of Organic Pumpkin Flax Granola, Pumpkin there are 16.36 g sugars.
How much sodium (salt) is in Organic Pumpkin Flax Granola, Pumpkin?
Per 100 g of Organic Pumpkin Flax Granola, Pumpkin there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Pumpkin Flax Granola, Pumpkin?
Per 100 g of Organic Pumpkin Flax Granola, Pumpkin there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Pumpkin Flax Granola, Pumpkin?
The main ingredients in Organic Pumpkin Flax Granola, Pumpkin are: Organic Brown Rice Crisps, Organic Cane Sugar, Organic Cane Syrup, Organic Flax Seeds, Organic Ground Cinnamon.
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