GABILA'S

Baked Potato Knishes — Nutrition Facts & Ingredients

UPC 744548112091 Manufacturer: Gabila & Sons Manufacturing Other Deli Updated Sep 27, 2026

Calories
231per serving
Protein
3.5 gper 100 g
Carbs
27.4 gper 100 g
Fat
8.8 gper 100 g

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Per serving (1 knish (113g), 113 g): 231 calories. Per 100 g: 204 calories, 3.5 g protein, 8.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 knish (113g) (113g)

Amount per servingCalories
231
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 184mg 8%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Includes 3.1g Added Sugars 6%
Protein 4g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 0.5mg 3%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein3.5 g
Carbohydrates27.4 g
Sugars3.5 g
Added sugars2.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)25.6g
Fat8.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol4 mg
Sodium163 mg
Calcium9 mg
Potassium239 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Baked Potato Knishes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Calcium Propionate, Canola Oil, Dough, Eggs, Enriched Wheat Flour, Filling, Fresh Potatoes, Garlic, Iron, Margarine, Mononitrate, Niacin, Onion, Potassium Sorbate, Riboflavin, Salt, Sugar, Thiamine, Water

Frequently asked questions

How many calories are in Baked Potato Knishes?

Per 100 g of Baked Potato Knishes there are 204 calories.

How much protein is in Baked Potato Knishes?

Per 100 g of Baked Potato Knishes there are 3.54 g protein.

How many carbohydrates are in Baked Potato Knishes?

Per 100 g of Baked Potato Knishes there are 27.43 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Baked Potato Knishes?

Per 100 g of Baked Potato Knishes there are 3.54 g sugars.

How much sodium (salt) is in Baked Potato Knishes?

Per 100 g of Baked Potato Knishes there are 163.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Potato Knishes?

Per 100 g of Baked Potato Knishes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Potato Knishes?

The main ingredients in Baked Potato Knishes are: Black Pepper, Calcium Propionate, Canola Oil, Dough, Eggs.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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