GABILA'S

Apple Blintzes, Apple — Nutrition Facts & Ingredients

UPC 744548000190 Manufacturer: Gabila & Sons Manufacturing Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per 100 g, Apple Blintzes, Apple has 3.5 g protein and 3.1 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Blintz (113g)

Amount per servingCalories
--
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 200mg 9%
Total Carbohydrate -- --
Dietary Fiber 1.0g 4%
Total Sugars 26.0g
Includes 22.0g Added Sugars 44%
Protein 4g
Calcium 49.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein3.5 g
Sugars23.0 g
Added sugars19.5 g
Dietary fiber0.9 g
Fat3.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol31 mg
Sodium177 mg
Calcium44 mg

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Ingredients

Canola Oil, Crepe: Milk, Eggs, Enriched Wheat Flour, Filling: Apple Filling, Flour, Salt, Sugar, Whole Milk

Frequently asked questions

How much protein is in Apple Blintzes, Apple?

Per 100 g of Apple Blintzes, Apple there are 3.54 g protein.

How much sugar is in Apple Blintzes, Apple?

Per 100 g of Apple Blintzes, Apple there are 23.01 g sugars.

How much sodium (salt) is in Apple Blintzes, Apple?

Per 100 g of Apple Blintzes, Apple there are 177.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Blintzes, Apple?

Per 100 g of Apple Blintzes, Apple there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Blintzes, Apple?

The main ingredients in Apple Blintzes, Apple are: Canola Oil, Crepe: Milk, Eggs, Enriched Wheat Flour, Filling: Apple Filling.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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