Coconut Granola & Yogurt Parfait, Coconut — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 18.2 gper 100 g
- Carbs
- 32.7 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (1 bar (55g), 55 g): 210 calories. Per 100 g: 382 calories, 18.2 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 bar (55g) (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Coconut Granola & Yogurt Parfait, Coconut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Active Cultures, Almonds, Ascorbic Acid, Cane Sugar, Chicory Root Fiber, Cocoa Powder, Coconut Flakes, Coconut Oil, Honey, Natural Flavors, Non-fat Dry Milk, Palm Oil, Pasteurized Whole Milk, Quinoa Crisps, Rice Flour, Salt, Soy Protein Crisps, Sunflower Lecithin, Toasted Oats, Whey Protein, Xanthan Gum, Yogurt
Frequently asked questions
How many calories are in Coconut Granola & Yogurt Parfait, Coconut?
Per 100 g of Coconut Granola & Yogurt Parfait, Coconut there are 382 calories.
How much protein is in Coconut Granola & Yogurt Parfait, Coconut?
Per 100 g of Coconut Granola & Yogurt Parfait, Coconut there are 18.18 g protein.
How many carbohydrates are in Coconut Granola & Yogurt Parfait, Coconut?
Per 100 g of Coconut Granola & Yogurt Parfait, Coconut there are 32.73 g carbohydrates. Of which 25.45 g sugars.
How much sugar is in Coconut Granola & Yogurt Parfait, Coconut?
Per 100 g of Coconut Granola & Yogurt Parfait, Coconut there are 25.45 g sugars.
How much sodium (salt) is in Coconut Granola & Yogurt Parfait, Coconut?
Per 100 g of Coconut Granola & Yogurt Parfait, Coconut there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Granola & Yogurt Parfait, Coconut?
Per 100 g of Coconut Granola & Yogurt Parfait, Coconut there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Granola & Yogurt Parfait, Coconut?
The main ingredients in Coconut Granola & Yogurt Parfait, Coconut are: Active Cultures, Almonds, Ascorbic Acid, Cane Sugar, Chicory Root Fiber.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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