IZZIO

Organic Take & Bake Sourdough — Nutrition Facts & Ingredients

UPC 657082063111 Manufacturer: Izzio Artisan Bakery LLC Breads & Buns Updated Sep 27, 2026

Organic Take & Bake Sourdough
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (about 1 inch slice, 56 g): 120 calories. Per 100 g: 214 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 1 inch slice (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 35.8mg 3%
Iron 1.0mg 6%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates46.4 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)44.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium64 mg
Potassium216 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt, Sourdough Culture, Water

Frequently asked questions

How many calories are in Organic Take & Bake Sourdough?

Per 100 g of Organic Take & Bake Sourdough there are 214 calories.

How much protein is in Organic Take & Bake Sourdough?

Per 100 g of Organic Take & Bake Sourdough there are 7.14 g protein.

How many carbohydrates are in Organic Take & Bake Sourdough?

Per 100 g of Organic Take & Bake Sourdough there are 46.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Take & Bake Sourdough?

Per 100 g of Organic Take & Bake Sourdough there are 0.0 g sugars.

How much sodium (salt) is in Organic Take & Bake Sourdough?

Per 100 g of Organic Take & Bake Sourdough there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Take & Bake Sourdough?

Per 100 g of Organic Take & Bake Sourdough there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Take & Bake Sourdough?

The main ingredients in Organic Take & Bake Sourdough are: Organic Wheat Flour, Organic Whole Wheat Flour, Sea Salt, Sourdough Culture, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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