IZZIO ARTISAN BAKERY

Prophet's Wheat Bread — Nutrition Facts & Ingredients

UPC 657082026314 Manufacturer: Izzio Artisan Bakery LLC Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 110 calories. Per 100 g: 196 calories, 7.1 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein7.1 g
Carbohydrates42.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)39.3g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Enriched Wheat Flour, Folic Acid, Honey, Khorasan Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate, Water, Wheat Flour, Whole Spelt Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Prophet's Wheat Bread?

Per 100 g of Prophet's Wheat Bread there are 196 calories.

How much protein is in Prophet's Wheat Bread?

Per 100 g of Prophet's Wheat Bread there are 7.14 g protein.

How many carbohydrates are in Prophet's Wheat Bread?

Per 100 g of Prophet's Wheat Bread there are 42.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Prophet's Wheat Bread?

Per 100 g of Prophet's Wheat Bread there are 3.57 g sugars.

How much sodium (salt) is in Prophet's Wheat Bread?

Per 100 g of Prophet's Wheat Bread there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prophet's Wheat Bread?

Per 100 g of Prophet's Wheat Bread there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prophet's Wheat Bread?

The main ingredients in Prophet's Wheat Bread are: Enriched Wheat Flour, Folic Acid, Honey, Khorasan Wheat Flour, Malted Barley Flour.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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