PASKESZ

Everything Flatbreads Good Grains Crackers — Nutrition Facts & Ingredients

UPC 25675016002 Manufacturer: Paskesz Candy Company Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 pieces (12.5g), 12.5 g): 50 calories. Per 100 g: 400 calories, 8 g protein, 8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 pieces (12.5g) (12.5g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein8 g

Carbohydrates80 g

Sugars8 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)80.0g

Fat8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium720 mg

Where to buy

Search on Amazon for Everything Flatbreads Good Grains Crackers

Prices and availability are set by the retailer.

Ingredients

Caraway Seeds, Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Poppy Seeds, Salt, Sesame Seeds, Water, Wheat Flour

Frequently asked questions

How many calories are in Everything Flatbreads Good Grains Crackers?

Per 100 g of Everything Flatbreads Good Grains Crackers there are 400 calories.

How much protein is in Everything Flatbreads Good Grains Crackers?

Per 100 g of Everything Flatbreads Good Grains Crackers there are 8.0 g protein.

How many carbohydrates are in Everything Flatbreads Good Grains Crackers?

Per 100 g of Everything Flatbreads Good Grains Crackers there are 80.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Everything Flatbreads Good Grains Crackers?

Per 100 g of Everything Flatbreads Good Grains Crackers there are 8.0 g sugars.

How much sodium (salt) is in Everything Flatbreads Good Grains Crackers?

Per 100 g of Everything Flatbreads Good Grains Crackers there are 720.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Flatbreads Good Grains Crackers?

Per 100 g of Everything Flatbreads Good Grains Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Flatbreads Good Grains Crackers?

The main ingredients in Everything Flatbreads Good Grains Crackers are: Caraway Seeds, Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Poppy Seeds.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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