TOSTITOS

Medium Salsa Con Queso — Nutrition Facts & Ingredients

UPC 28400070980 Manufacturer: Frito-Lay Company Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Medium Salsa Con Queso
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp (34g), 34 g): 40 calories. Per 100 g: 118 calories, 2.9 g protein, 7.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (34g) (34g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 280mg 12%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein2.9 g
Carbohydrates14.7 g
Sugars2.9 g
Added sugars0 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)11.8g
Fat7.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol15 mg
Sodium824 mg
Calcium59 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

And Artificial Color, Canola Oil, Cheddar Cheese, Cheese Cultures, Chile Peppers, Corn, Datem, Diced Tomatoes In Tomato Juice, Enzymes, Jalapeo Peppers, Made From Corn, Maltodextrin, Milk, Modified Corn Starch, Monosodium Glutamate, Monterey Jack Cheese, Natural Flavors, Red Bell Peppers, Salt, Skim Milk, Sodium Hexametaphosphate, Sodium Phosphate, Spice, Sunflower, The Following: Salt, Vegetable Oil, Water, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso there are 118 calories.

How much protein is in Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso there are 2.94 g protein.

How many carbohydrates are in Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso there are 14.71 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso there are 2.94 g sugars.

How much sodium (salt) is in Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso there are 824.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Salsa Con Queso?

Per 100 g of Medium Salsa Con Queso there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Salsa Con Queso?

The main ingredients in Medium Salsa Con Queso are: And Artificial Color, Canola Oil, Cheddar Cheese, Cheese Cultures, Chile Peppers.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Provencal Simmer Sauce 58Calories 1.7Protein 3.3Fat Harris-Teeter Inc. Ht Traders, Sriracha Sauce 118Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Wasabiyaki Sauce 186Calories 5.7Protein 0Fat ALLIED OLD ENGLISH, INC. Sauce 111Calories 0Protein 0Fat HOUSE OF TSANG House Of Tsang, Stir-Fry Sauce, Szechuan Spicy 147Calories 0Protein 2.9Fat Country Barley Miso MISO MASTER ORGANIC Country Barley Miso 150Calories 10Protein 0Fat

Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Frito-Lay Company

Nutrition facts for other products from Frito-Lay Company:

All Frito-Lay Company products →