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Source
Animal-derived
Allergen
No
Role in food
Manufacturers add cottage cheese for its mild flavor and creamy texture. It is commonly …
What it is
Cottage cheese is a fresh cheese curd product. It is made by curdling milk with a starter culture and rennet, then draining off the whey. The curds are typically lightly salted and may have cream added.
Why it's used
Manufacturers add cottage cheese for its mild flavor and creamy texture. It is commonly used in savory dishes like lasagna and casseroles, as well as in dips and salads.
Health notes
Cottage cheese is considered a dairy product and a source of protein and calcium. The FDA lists it as Generally Recognized As Safe (GRAS). International bodies like JECFA and EFSA have evaluated dairy products, and cottage cheese is part of a balanced diet. It is generally considered a healthy food when consumed in moderation as part of a varied diet.
Allergen info
Cottage cheese is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.