Zatarain's Dirty Rice Dinner Mix, 8 Oz — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 7.9 gper 100 g
- Carbs
- 76.3 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Per serving (1/4 cup dry mix (38g) (1 cup prepared), 38 g): 130 calories. Per 100 g: 342 calories, 7.9 g protein, 1.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup dry mix (38g) (1 cup prepared) (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Zatarain's Dirty Rice Dinner Mix, 8 Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Enriched Long Grain Parboiled Rice, Folic Acid, Garlic, Including Red Pepper, Iron, Niacin, Onion, Paprika, Potassium Chloride, Red And Green Bell Pepper, Rice, Salt, Spices, Thiamine Mononitrate, Yeast Extract
Frequently asked questions
How many calories are in Zatarain's Dirty Rice Dinner Mix, 8 Oz?
Per 100 g of Zatarain's Dirty Rice Dinner Mix, 8 Oz there are 342 calories.
How much protein is in Zatarain's Dirty Rice Dinner Mix, 8 Oz?
Per 100 g of Zatarain's Dirty Rice Dinner Mix, 8 Oz there are 7.89 g protein.
How many carbohydrates are in Zatarain's Dirty Rice Dinner Mix, 8 Oz?
Per 100 g of Zatarain's Dirty Rice Dinner Mix, 8 Oz there are 76.32 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Zatarain's Dirty Rice Dinner Mix, 8 Oz?
Per 100 g of Zatarain's Dirty Rice Dinner Mix, 8 Oz there are 0.0 g sugars.
How much sodium (salt) is in Zatarain's Dirty Rice Dinner Mix, 8 Oz?
Per 100 g of Zatarain's Dirty Rice Dinner Mix, 8 Oz there are 1342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Zatarain's Dirty Rice Dinner Mix, 8 Oz?
Per 100 g of Zatarain's Dirty Rice Dinner Mix, 8 Oz there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Zatarain's Dirty Rice Dinner Mix, 8 Oz?
The main ingredients in Zatarain's Dirty Rice Dinner Mix, 8 Oz are: Enriched Long Grain Parboiled Rice, Folic Acid, Garlic, Including Red Pepper, Iron.
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