Zatarain's, Dirty Rice Mix — Nutrition Facts & Ingredients
Per serving (1 PACKAGE, 49 g): 170 calories. Per 100 g: 347 calories, 8.2 g protein, 1.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKAGE (49g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Dextrose, Calcium Stearate, Caramel Color, Garlic, Including Chili Pepper, Modified Corn Starch, Onion, Paprika, Potassium Chloride, Red Bell Pepper, Red Pepper, Rice, Salt, Sea Salt, Spices, To Make Free Flowing, Yeast Extract
Frequently asked questions
How many calories are in Zatarain's, Dirty Rice Mix?
Per 100 g of Zatarain's, Dirty Rice Mix there are 347 calories.
How much protein is in Zatarain's, Dirty Rice Mix?
Per 100 g of Zatarain's, Dirty Rice Mix there are 8.16 g protein.
How many carbohydrates are in Zatarain's, Dirty Rice Mix?
Per 100 g of Zatarain's, Dirty Rice Mix there are 77.55 g carbohydrates. Of which 2.04 g sugars.
How much sugar is in Zatarain's, Dirty Rice Mix?
Per 100 g of Zatarain's, Dirty Rice Mix there are 2.04 g sugars.
How much sodium (salt) is in Zatarain's, Dirty Rice Mix?
Per 100 g of Zatarain's, Dirty Rice Mix there are 980.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Zatarain's, Dirty Rice Mix?
Per 100 g of Zatarain's, Dirty Rice Mix there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Zatarain's, Dirty Rice Mix?
The main ingredients in Zatarain's, Dirty Rice Mix are: And Dextrose, Calcium Stearate, Caramel Color, Garlic, Including Chili Pepper.
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Macronutrients
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- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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