White Cheddar Puffs, White Cheddar — Nutrition Facts & Ingredients
Per serving (28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 39.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size28g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Butter, Buttermilk, Cheddar Cheese, Cheese Blend, Corn, Corn Meal, Cottonseed, Cream, Cultured Milk, Disodium Phosphate, Enzymes, Lactic Acid, Natural Flavors, Nonfat Dry Milk, Palm, Salt, Sunflower, Vegetable Oil, Whey
Frequently asked questions
How many calories are in White Cheddar Puffs, White Cheddar?
Per 100 g of White Cheddar Puffs, White Cheddar there are 571 calories.
How much protein is in White Cheddar Puffs, White Cheddar?
Per 100 g of White Cheddar Puffs, White Cheddar there are 7.14 g protein.
How many carbohydrates are in White Cheddar Puffs, White Cheddar?
Per 100 g of White Cheddar Puffs, White Cheddar there are 42.86 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in White Cheddar Puffs, White Cheddar?
Per 100 g of White Cheddar Puffs, White Cheddar there are 7.14 g sugars.
How much sodium (salt) is in White Cheddar Puffs, White Cheddar?
Per 100 g of White Cheddar Puffs, White Cheddar there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Cheddar Puffs, White Cheddar?
Per 100 g of White Cheddar Puffs, White Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Cheddar Puffs, White Cheddar?
The main ingredients in White Cheddar Puffs, White Cheddar are: Butter, Buttermilk, Cheddar Cheese, Cheese Blend, Corn.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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