CRYSTAL FARMS

Low Fat Ricotta Cheese — Nutrition Facts & Ingredients

UPC 75925301266 Manufacturer: Milton G. Waldbaum Company Cheese Updated Sep 27, 2026

Low Fat Ricotta Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup (62g), 62 g): 60 calories. Per 100 g: 97 calories, 8.1 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (62g) (62g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 150mg 7%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 5.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein8.1 g
Carbohydrates8.1 g
Sugars8.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.1g
Fat4.0 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol40 mg
Sodium242 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Carrageenan, Guar Gum, Modified Corn Starch, Pasteurized Milk, Pasteurized Whey, Salt, Stabilizer, Vinegar, Vitamin A Palmitate

Frequently asked questions

How many calories are in Low Fat Ricotta Cheese?

Per 100 g of Low Fat Ricotta Cheese there are 97 calories.

How much protein is in Low Fat Ricotta Cheese?

Per 100 g of Low Fat Ricotta Cheese there are 8.06 g protein.

How many carbohydrates are in Low Fat Ricotta Cheese?

Per 100 g of Low Fat Ricotta Cheese there are 8.06 g carbohydrates. Of which 8.06 g sugars.

How much sugar is in Low Fat Ricotta Cheese?

Per 100 g of Low Fat Ricotta Cheese there are 8.06 g sugars.

How much sodium (salt) is in Low Fat Ricotta Cheese?

Per 100 g of Low Fat Ricotta Cheese there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Ricotta Cheese?

Per 100 g of Low Fat Ricotta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Ricotta Cheese?

The main ingredients in Low Fat Ricotta Cheese are: Carrageenan, Guar Gum, Modified Corn Starch, Pasteurized Milk, Pasteurized Whey.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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