HOUSE FOODS

Premium Tofu — Nutrition Facts & Ingredients

UPC 76371011044 Manufacturer: House Foods America Corporation Other Meats Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 60 calories. Per 100 g: 71 calories, 5.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10.2mg 0%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 5.0g

Calcium 60.4mg 5%

Iron 1.1mg 6%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein5.9 g

Carbohydrates2.4 g

Sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)1.2g

Fat3.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium12 mg

Calcium71 mg

Potassium235 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Premium Tofu

Prices and availability are set by the retailer.

Ingredients

Calcium Sulfate, Glucono Delta Lactose, Soybeans, Water

Frequently asked questions

How many calories are in Premium Tofu?

Per 100 g of Premium Tofu there are 71 calories.

How much protein is in Premium Tofu?

Per 100 g of Premium Tofu there are 5.88 g protein.

How many carbohydrates are in Premium Tofu?

Per 100 g of Premium Tofu there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Tofu?

Per 100 g of Premium Tofu there are 0.0 g sugars.

How much sodium (salt) is in Premium Tofu?

Per 100 g of Premium Tofu there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Tofu?

Per 100 g of Premium Tofu there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Tofu?

The main ingredients in Premium Tofu are: Calcium Sulfate, Glucono Delta Lactose, Soybeans, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FIELD ROAST Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle 272Calories 25Protein 13.0Fat WEIS QUALITY Ground Beef Patties 253Calories 17.3Protein 20Fat HORMEL Beef Chunk Steak 196Calories 16.1Protein 14.3Fat VILLARI BROTHERS Smoked Pork Hocks 232Calories 0Protein 14.3Fat HORMEL Hormel, Always Tender, Extra Lean Pork Tenderloin, Teriyaki 116Calories 17.0Protein 3.6Fat HORMEL Hormel, Always Tender, Extra Lean Pork Center Cut Loin Filet, Honey Mustard 125Calories 17.9Protein 4.5Fat

Level of processing

Processed

4 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from House Foods America Corporation

Nutrition facts for other products from House Foods America Corporation :

All House Foods America Corporation products →