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Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese — Nutrition Facts & Ingredients

UPC 77817168513 Manufacturer: UTZ Quality Foods, LLC Other Snacks Updated Sep 27, 2026

Per serving (1 oz (28g/about 20 curls), 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g/about 20 curls) (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.2mg 1%
Potassium 19.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars7.1 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat35.7 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium107 mg
Potassium71 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese

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Ingredients

Artificial Flavors, Autolyzed Yeast Extract, Buttermilk Solids, Cheddar Cheese, Cheese Cultures, Corn Meal, Corn Oil, Cottonseed Oil, Disodium Guanylate, Disodium Inosinate, Enzymes, Lactic Acid, Maltodextrin, Milkfat, Natural Flavors, Or Canola Oil, Pasteurized Milk, Salt, Sodium Phosphate, Sunflower Oil, Vegetable Oil, Whey, Whey Protein Concentrate, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese?

Per 100 g of Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese there are 536 calories.

How much protein is in Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese?

Per 100 g of Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese there are 7.14 g protein.

How many carbohydrates are in Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese?

Per 100 g of Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese?

Per 100 g of Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese there are 7.14 g sugars.

How much sodium (salt) is in Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese?

Per 100 g of Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese?

Per 100 g of Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese?

The main ingredients in Puffed Curls Cheese Flavored Corn Snacks, Cheddar Cheese are: Artificial Flavors, Autolyzed Yeast Extract, Buttermilk Solids, Cheddar Cheese, Cheese Cultures.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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