Fish Sticks — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 10.1 gper 100 g
- Carbs
- 22.8 gper 100 g
- Fat
- 10.1 gper 100 g
Where to buy
Per serving (5 sticks, 79 g): 180 calories. Per 100 g: 228 calories, 10.1 g protein, 10.1 g fat.
Nutrition Facts
Serving size5 sticks (79g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fish Sticks
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Breadcrumb Coating, Minced Pollock, Minced Pollock Breadcrumb Coating Wheat Flour, Salt, Sugar, Vegetable Oil, Vegetable Oil Canola Soybean Oil, Water, Whey, Yeast
Frequently asked questions
How many calories are in Fish Sticks?
Per 100 g of Fish Sticks there are 228 calories.
How much protein is in Fish Sticks?
Per 100 g of Fish Sticks there are 10.13 g protein.
How many carbohydrates are in Fish Sticks?
Per 100 g of Fish Sticks there are 22.78 g carbohydrates. Of which 1.27 g sugars.
How much sugar is in Fish Sticks?
Per 100 g of Fish Sticks there are 1.27 g sugars.
How much sodium (salt) is in Fish Sticks?
Per 100 g of Fish Sticks there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fish Sticks?
Per 100 g of Fish Sticks there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fish Sticks?
The main ingredients in Fish Sticks are: Breadcrumb Coating, Minced Pollock, Minced Pollock Breadcrumb Coating Wheat Flour, Salt, Sugar.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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More from Gorton's of Gloucester
Nutrition facts for other products from Gorton's of Gloucester :
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- Gorton's, Crunchy Breaded Fish Fillets
- Gorton's, Fish Sticks
- Gorton's, Fish Sticks Minced Fish Fillets
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