Jollof Tomato & Bell Pepper Fonio Pilaf — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 77.8 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Per serving (about 1/4 cup (45g), 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 2.2 g fat.
Nutrition Facts
Serving sizeabout 1/4 cup (45g) (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Jollof Tomato & Bell Pepper Fonio Pilaf
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Seed, Fonio, Modified Corn Starch, Organic Carrot, Organic Garlic, Organic Onion, Organic Paprika, Salt, Spices, Sunflower Oil, Tamarind, Tomato, Turmeric
Frequently asked questions
How many calories are in Jollof Tomato & Bell Pepper Fonio Pilaf?
Per 100 g of Jollof Tomato & Bell Pepper Fonio Pilaf there are 356 calories.
How much protein is in Jollof Tomato & Bell Pepper Fonio Pilaf?
Per 100 g of Jollof Tomato & Bell Pepper Fonio Pilaf there are 6.67 g protein.
How many carbohydrates are in Jollof Tomato & Bell Pepper Fonio Pilaf?
Per 100 g of Jollof Tomato & Bell Pepper Fonio Pilaf there are 77.78 g carbohydrates. Of which 4.44 g sugars.
How much sugar is in Jollof Tomato & Bell Pepper Fonio Pilaf?
Per 100 g of Jollof Tomato & Bell Pepper Fonio Pilaf there are 4.44 g sugars.
How much sodium (salt) is in Jollof Tomato & Bell Pepper Fonio Pilaf?
Per 100 g of Jollof Tomato & Bell Pepper Fonio Pilaf there are 889.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Jollof Tomato & Bell Pepper Fonio Pilaf?
Per 100 g of Jollof Tomato & Bell Pepper Fonio Pilaf there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Jollof Tomato & Bell Pepper Fonio Pilaf?
The main ingredients in Jollof Tomato & Bell Pepper Fonio Pilaf are: Annatto Seed, Fonio, Modified Corn Starch, Organic Carrot, Organic Garlic.
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