DOLE

Crafted Smoothie Blends, Pineapple Ginger — Nutrition Facts & Ingredients

UPC 71202003052 Manufacturer: Dole Packaged Foods, LLC Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 BAG, 227 g): 141 calories. Per 100 g: 62 calories, 0.9 g protein, 0.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAG (227g)

Amount per servingCalories

141

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15.9mg 1%

Total Carbohydrate 31.0g 11%

Dietary Fiber 4.1g 15%

Total Sugars 22.0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 40.9mg 3%

Iron 1.0mg 6%

Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g

Protein0.9 g

Carbohydrates13.7 g

Sugars9.7 g

Added sugars0 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)11.9g

Fat0.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium7 mg

Calcium18 mg

Potassium154 mg

Iron0.4 mg

Vitamin A40 mcg

Vitamin C28.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Crafted Smoothie Blends, Pineapple Ginger

Prices and availability are set by the retailer.

Ingredients

And Ginger Powder, Apples, Ascorbic Acid, Bananas, Citric Acid, Pineapple, Salt, Spinach

Frequently asked questions

How many calories are in Crafted Smoothie Blends, Pineapple Ginger?

Per 100 g of Crafted Smoothie Blends, Pineapple Ginger there are 62 calories.

How much protein is in Crafted Smoothie Blends, Pineapple Ginger?

Per 100 g of Crafted Smoothie Blends, Pineapple Ginger there are 0.88 g protein.

How many carbohydrates are in Crafted Smoothie Blends, Pineapple Ginger?

Per 100 g of Crafted Smoothie Blends, Pineapple Ginger there are 13.66 g carbohydrates. Of which 9.69 g sugars.

How much sugar is in Crafted Smoothie Blends, Pineapple Ginger?

Per 100 g of Crafted Smoothie Blends, Pineapple Ginger there are 9.69 g sugars.

How much sodium (salt) is in Crafted Smoothie Blends, Pineapple Ginger?

Per 100 g of Crafted Smoothie Blends, Pineapple Ginger there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crafted Smoothie Blends, Pineapple Ginger?

Per 100 g of Crafted Smoothie Blends, Pineapple Ginger there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crafted Smoothie Blends, Pineapple Ginger?

The main ingredients in Crafted Smoothie Blends, Pineapple Ginger are: And Ginger Powder, Apples, Ascorbic Acid, Bananas, Citric Acid.

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Level of processing

Processed

8 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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