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Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut

UPC 71879200020 Manufacturer: Spike's Baking Co. Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 43 g): 170 calories. Per 100 g: 395 calories, 2.3 g protein, 27.9 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 14.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 1.0mg 6%
Potassium 117mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein2.3 g
Carbohydrates32.6 g
Sugars23.3 g
Added sugars20.9 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)21.0g
Fat27.9 g
Saturated fat25.6 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium9 mg
Potassium272 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut

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Ingredients

Himalayan Pink Sea Salt, Natural Sunflower Lecithin, Natural Vanilla Flavoring, Organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter, Organic Invert Sugar, Organic Semi-sweet Chocolate, Organic Soy Lecithin As An Emulsifier, Organic Tapioca Syrup, Organic Unsweetened Chocolate, Sulfite Free Organic Coconut

Frequently asked questions

How many calories are in Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut?

Per 100 g of Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut there are 395 calories.

How much protein is in Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut?

Per 100 g of Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut there are 2.33 g protein.

How many carbohydrates are in Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut?

Per 100 g of Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut there are 32.56 g carbohydrates. Of which 23.26 g sugars.

How much sugar is in Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut?

Per 100 g of Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut there are 23.26 g sugars.

How much sodium (salt) is in Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut?

Per 100 g of Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut?

Per 100 g of Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut?

The main ingredients in Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolate Bar, Coconut are: Himalayan Pink Sea Salt, Natural Sunflower Lecithin, Natural Vanilla Flavoring, Organic Cacao Nibs, Organic Cane Sugar.

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Level of processing

3
Processed
12 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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