O ORGANICS

Organic 4% Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 79893401331 Manufacturer: Glencourt Inc. Cheese Updated Sep 27, 2026

Organic 4% Small Curd Cottage Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
12.4 gper 100 g
Carbs
3.5 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 120 calories. Per 100 g: 106 calories, 12.4 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 431mg 19%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 99.4mg 8%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein12.4 g
Carbohydrates3.5 g
Sugars3.5 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat4.4 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol22 mg
Sodium381 mg
Calcium88 mg
Potassium124 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Organic 4% Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carbon Dioxide, Citric Acid, Microbial Rennet, Organic Cream, Organic Cultured Pasteurized Nonfat Milk, Organic Guar Gum, Organic Locust Bean Gum, Organic Milk, Salt, To Maintain Freshness, Tri Calcium Phosphate, Xanthan Gum

Frequently asked questions

How many calories are in Organic 4% Small Curd Cottage Cheese?

Per 100 g of Organic 4% Small Curd Cottage Cheese there are 106 calories.

How much protein is in Organic 4% Small Curd Cottage Cheese?

Per 100 g of Organic 4% Small Curd Cottage Cheese there are 12.39 g protein.

How many carbohydrates are in Organic 4% Small Curd Cottage Cheese?

Per 100 g of Organic 4% Small Curd Cottage Cheese there are 3.54 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Organic 4% Small Curd Cottage Cheese?

Per 100 g of Organic 4% Small Curd Cottage Cheese there are 3.54 g sugars.

How much sodium (salt) is in Organic 4% Small Curd Cottage Cheese?

Per 100 g of Organic 4% Small Curd Cottage Cheese there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic 4% Small Curd Cottage Cheese?

Per 100 g of Organic 4% Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic 4% Small Curd Cottage Cheese?

The main ingredients in Organic 4% Small Curd Cottage Cheese are: Carbon Dioxide, Citric Acid, Microbial Rennet, Organic Cream, Organic Cultured Pasteurized Nonfat Milk.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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