Zucchini And Onion Bruschetta Quinoa Bowl — Nutrition Facts & Ingredients
- Calories
- 191per serving
- Protein
- 2.7 gper 100 g
- Carbs
- 12.4 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (1 Package / 185 g, 185 g): 191 calories. Per 100 g: 103 calories, 2.7 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Package / 185 g (185g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Zucchini And Onion Bruschetta Quinoa Bowl
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Basil, Black Pepper Powder, Citric Acid, Cooked Quinoa, Dehydrated Oregano, Garlic, Lime Juice, Red Quinoa, Salt, Sunflower Oil, Water, White Onion, White Quinoa, Zucchini
Frequently asked questions
How many calories are in Zucchini And Onion Bruschetta Quinoa Bowl?
Per 100 g of Zucchini And Onion Bruschetta Quinoa Bowl there are 103 calories.
How much protein is in Zucchini And Onion Bruschetta Quinoa Bowl?
Per 100 g of Zucchini And Onion Bruschetta Quinoa Bowl there are 2.7 g protein.
How many carbohydrates are in Zucchini And Onion Bruschetta Quinoa Bowl?
Per 100 g of Zucchini And Onion Bruschetta Quinoa Bowl there are 12.43 g carbohydrates. Of which 2.16 g sugars.
How much sugar is in Zucchini And Onion Bruschetta Quinoa Bowl?
Per 100 g of Zucchini And Onion Bruschetta Quinoa Bowl there are 2.16 g sugars.
How much sodium (salt) is in Zucchini And Onion Bruschetta Quinoa Bowl?
Per 100 g of Zucchini And Onion Bruschetta Quinoa Bowl there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Zucchini And Onion Bruschetta Quinoa Bowl?
Per 100 g of Zucchini And Onion Bruschetta Quinoa Bowl there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Zucchini And Onion Bruschetta Quinoa Bowl?
The main ingredients in Zucchini And Onion Bruschetta Quinoa Bowl are: Ascorbic Acid, Basil, Black Pepper Powder, Citric Acid, Cooked Quinoa.
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