Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 3.6 gper 100 g
- Carbs
- 57.1 gper 100 g
- Fat
- 25 gper 100 g
Where to buy
Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 25 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto, Baking Soda, Cane Sugar, Canola, Cashews, Coconut, Corn, Lactic Acid, Natural Flavors, Oil Blend, Palm And Olive Oil, Popcorn, Sea Salt, Sunflower Lecithin, Tapioca Syrup, Water
Frequently asked questions
How many calories are in Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew?
Per 100 g of Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew there are 464 calories.
How much protein is in Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew?
Per 100 g of Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew there are 3.57 g protein.
How many carbohydrates are in Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew?
Per 100 g of Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew there are 57.14 g carbohydrates. Of which 39.29 g sugars.
How much sugar is in Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew?
Per 100 g of Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew there are 39.29 g sugars.
How much sodium (salt) is in Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew?
Per 100 g of Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew?
Per 100 g of Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew?
The main ingredients in Shefa, Pop Crunch, Coconut Cashew, Coconut Cashew are: Annatto, Baking Soda, Cane Sugar, Canola, Cashews.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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