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Sunflower Seed Seeded Flatbreads — Nutrition Facts & Ingredients

UPC 820581173104 Manufacturer: Russell McCall's Inc. Crackers & Biscotti Updated Sep 27, 2026

Sunflower Seed Seeded Flatbreads
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
23.5 gper 100 g
Carbs
5.9 gper 100 g
Fat
52.9 gper 100 g

Where to buy

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Per serving (1 Cracker (17g), 17 g): 100 calories. Per 100 g: 588 calories, 23.5 g protein, 52.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cracker (17g) (17g)

Amount per servingCalories
100
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

588 calories in 100 g
Protein23.5 g
Carbohydrates5.9 g
Sugars0 g
Added sugars0 g
Dietary fiber17.6 g
Net carbs (carbohydrates minus fiber)-11.7g
Fat52.9 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium118 mg
Potassium647 mg
Iron5.9 mg
Vitamin D0 mcg

Where to buy Sunflower Seed Seeded Flatbreads

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Flaxseeds, Hydroxypropyl Distarch Phosphate, Modified Starch, Psyllium Husk, Salt, Sesame Seeds, Sunflower Seeds

Frequently asked questions

How many calories are in Sunflower Seed Seeded Flatbreads?

Per 100 g of Sunflower Seed Seeded Flatbreads there are 588 calories.

How much protein is in Sunflower Seed Seeded Flatbreads?

Per 100 g of Sunflower Seed Seeded Flatbreads there are 23.53 g protein.

How many carbohydrates are in Sunflower Seed Seeded Flatbreads?

Per 100 g of Sunflower Seed Seeded Flatbreads there are 5.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sunflower Seed Seeded Flatbreads?

Per 100 g of Sunflower Seed Seeded Flatbreads there are 0.0 g sugars.

How much sodium (salt) is in Sunflower Seed Seeded Flatbreads?

Per 100 g of Sunflower Seed Seeded Flatbreads there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Seed Seeded Flatbreads?

Per 100 g of Sunflower Seed Seeded Flatbreads there are 17.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Seed Seeded Flatbreads?

The main ingredients in Sunflower Seed Seeded Flatbreads are: Flaxseeds, Hydroxypropyl Distarch Phosphate, Modified Starch, Psyllium Husk, Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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