REALGOOD

Lemon Chicken Bowl, Lemon; Chicken — Nutrition Facts & Ingredients

UPC 850010279664 Manufacturer: The Real Good Food Company LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Lemon Chicken Bowl, Lemon; Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
360per serving
Protein
11.4 gper 100 g
Carbs
5.5 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (1 Bowl (255g), 255 g): 360 calories. Per 100 g: 141 calories, 11.4 g protein, 8.2 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (255g) (255g)

Amount per servingCalories
360
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 63.8mg 21%
Sodium 740mg 32%
Total Carbohydrate 14g 5%
Dietary Fiber 6.1g 22%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 29.0g
Vitamin D 0mcg 0%
Calcium 25.5mg 2%
Iron 0.4mg 2%
Potassium 283mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein11.4 g
Carbohydrates5.5 g
Sugars0.8 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)3.1g
Fat8.2 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol25 mg
Sodium290 mg
Calcium10 mg
Potassium111 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy Lemon Chicken Bowl, Lemon; Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking, Black Pepper, Butter, Canola Oil, Chicken Breast, Citric Acid, Garlic, Hearts Of Palm Pasta, Lemon Peel, Lemon Pepper Seasoning, Olive Oil, Onion, Pulled Chicken Breast, Salt, Silicon Dioxide, Sliced Hearts Of Palm, Sugar, Water

Frequently asked questions

How many calories are in Lemon Chicken Bowl, Lemon; Chicken?

Per 100 g of Lemon Chicken Bowl, Lemon; Chicken there are 141 calories.

How much protein is in Lemon Chicken Bowl, Lemon; Chicken?

Per 100 g of Lemon Chicken Bowl, Lemon; Chicken there are 11.37 g protein.

How many carbohydrates are in Lemon Chicken Bowl, Lemon; Chicken?

Per 100 g of Lemon Chicken Bowl, Lemon; Chicken there are 5.49 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Lemon Chicken Bowl, Lemon; Chicken?

Per 100 g of Lemon Chicken Bowl, Lemon; Chicken there are 0.78 g sugars.

How much sodium (salt) is in Lemon Chicken Bowl, Lemon; Chicken?

Per 100 g of Lemon Chicken Bowl, Lemon; Chicken there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Chicken Bowl, Lemon; Chicken?

Per 100 g of Lemon Chicken Bowl, Lemon; Chicken there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Chicken Bowl, Lemon; Chicken?

The main ingredients in Lemon Chicken Bowl, Lemon; Chicken are: Anti-caking, Black Pepper, Butter, Canola Oil, Chicken Breast.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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