ROUNDY'S

Cottage Cheese Small Curd — Nutrition Facts & Ingredients

UPC 11150502030 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Cheese Updated Sep 27, 2026

Cottage Cheese Small Curd
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
10.6 gper 100 g
Carbs
3.5 gper 100 g
Fat
4.4 gper 100 g

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Per serving (0.5 cup, 113 g): 110 calories. Per 100 g: 97 calories, 10.6 g protein, 4.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 450mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 12.0g
Calcium 39.5mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein10.6 g
Carbohydrates3.5 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat4.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol18 mg
Sodium398 mg
Calcium35 mg
Iron0 mg
Vitamin A53.1 mcg
Vitamin C0 mg

Where to buy Cottage Cheese Small Curd

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Cream, Cultured Skim Milk, Enzymes, Guar Gum, Locust Bean Gum, Mono- And Diglycerides, Natural Flavors, Polysorbate 80, Potassium Sorbate And Carbon Dioxide, Preservatives, Salt, Skim Milk, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Cottage Cheese Small Curd?

Per 100 g of Cottage Cheese Small Curd there are 97 calories.

How much protein is in Cottage Cheese Small Curd?

Per 100 g of Cottage Cheese Small Curd there are 10.62 g protein.

How many carbohydrates are in Cottage Cheese Small Curd?

Per 100 g of Cottage Cheese Small Curd there are 3.54 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Cottage Cheese Small Curd?

Per 100 g of Cottage Cheese Small Curd there are 1.77 g sugars.

How much sodium (salt) is in Cottage Cheese Small Curd?

Per 100 g of Cottage Cheese Small Curd there are 398.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cottage Cheese Small Curd?

Per 100 g of Cottage Cheese Small Curd there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cottage Cheese Small Curd?

The main ingredients in Cottage Cheese Small Curd are: Carrageenan, Cream, Cultured Skim Milk, Enzymes, Guar Gum.

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Level of processing

4
Highly Processed
15 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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