MUSCLE MAC

High Protein White Cheddar Macaroni & Cheese, White Cheddar — Nutrition Facts & Ingredients

UPC 856587004425 Manufacturer: Quality Pasta Company Pasta by Shape & Type Updated Sep 27, 2026

Per serving (191 g): 380 calories. Per 100 g: 199 calories, 10.5 g protein, 4.7 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size191g

Amount per servingCalories
380
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 19.1mg 6%
Sodium 581mg 25%
Total Carbohydrate 53.0g 19%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.0mg 6%
Potassium 252mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein10.5 g
Carbohydrates27.8 g
Sugars4.2 g
Added sugars0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)26.1g
Fat4.7 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol10 mg
Sodium304 mg
Calcium112 mg
Potassium132 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy High Protein White Cheddar Macaroni & Cheese, White Cheddar

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Ingredients

Bacillus Coagulans Gbi-306086, Cheddar Cheese, Cheddar Cheese Seasoning, Cream, Cultured Pasteurized Milk, Durum Wheat Semolina, Enzymes, Live Probiotic Cultures, Medium Chain Triglyceride Oil, Muscle Mac Pasta, Pea Protein Isolate, Salt, Whey, Yeast Extract

Frequently asked questions

How many calories are in High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 199 calories.

How much protein is in High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 10.47 g protein.

How many carbohydrates are in High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 27.75 g carbohydrates. Of which 4.19 g sugars.

How much sugar is in High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 4.19 g sugars.

How much sodium (salt) is in High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Protein White Cheddar Macaroni & Cheese, White Cheddar?

Per 100 g of High Protein White Cheddar Macaroni & Cheese, White Cheddar there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Protein White Cheddar Macaroni & Cheese, White Cheddar?

The main ingredients in High Protein White Cheddar Macaroni & Cheese, White Cheddar are: Bacillus Coagulans Gbi-306086, Cheddar Cheese, Cheddar Cheese Seasoning, Cream, Cultured Pasteurized Milk.

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Level of processing

3
Processed
14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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