The Better Bagel — Nutrition Facts & Ingredients
Per serving (1 Bagel, 105 g): 170 calories. Per 100 g: 162 calories, 22.9 g protein, 3.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Bagel (105g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acacia Gum, Cellulose Gum, Enzymes, Erythritol, Modified Wheat Starch, Monk Fruit Extract, Natural Flavors, Prebiotic Inulin Fiber, Resistant Potato Starch, Sea Salt, Sunflower Lecithin, Tapioca Fiber, Unsweetened Chocolate, Vegan Dark Chocolate Chips, Water, Wheat Protein Isolate, Yeast
Frequently asked questions
How many calories are in The Better Bagel?
Per 100 g of The Better Bagel there are 162 calories.
How much protein is in The Better Bagel?
Per 100 g of The Better Bagel there are 22.86 g protein.
How many carbohydrates are in The Better Bagel?
Per 100 g of The Better Bagel there are 39.05 g carbohydrates. Of which 0.95 g sugars.
How much sugar is in The Better Bagel?
Per 100 g of The Better Bagel there are 0.95 g sugars.
How much sodium (salt) is in The Better Bagel?
Per 100 g of The Better Bagel there are 581.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in The Better Bagel?
Per 100 g of The Better Bagel there are 32.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in The Better Bagel?
The main ingredients in The Better Bagel are: Acacia Gum, Cellulose Gum, Enzymes, Erythritol, Modified Wheat Starch.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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