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Honeygrams — Nutrition Facts & Ingredients

UPC 810757010463 Manufacturer: Sam Tell & Son, Inc Cookies & Biscuits Updated Sep 27, 2026

Per serving (3 cookies, 27 g): 140 calories. Per 100 g: 519 calories, 7.4 g protein, 22.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 cookies (27g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 95.0mg 4%

Total Carbohydrate 18.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 6.0g

Includes 6.0g Added Sugars 12%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 20.0mg 2%

Iron 0.1mg 1%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

519 calories in 100 g

Protein7.4 g

Carbohydrates66.7 g

Sugars22.2 g

Added sugars22.2 g

Dietary fiber7.4 g

Net carbs (carbohydrates minus fiber)59.3g

Fat22.2 g

Saturated fat11.1 g

Trans fat0 g

Cholesterol0 mg

Sodium352 mg

Calcium74 mg

Potassium0 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Baking Soda, Brown Sugar, Caramelized Sugar, Corn Flour, Corn Starch, Honey, Modified Tapioca Starch, Palm Fat, Salt, Soy Bran, Soy Flour

Frequently asked questions

How many calories are in Honeygrams?

Per 100 g of Honeygrams there are 519 calories.

How much protein is in Honeygrams?

Per 100 g of Honeygrams there are 7.41 g protein.

How many carbohydrates are in Honeygrams?

Per 100 g of Honeygrams there are 66.67 g carbohydrates. Of which 22.22 g sugars.

How much sugar is in Honeygrams?

Per 100 g of Honeygrams there are 22.22 g sugars.

How much sodium (salt) is in Honeygrams?

Per 100 g of Honeygrams there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honeygrams?

Per 100 g of Honeygrams there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honeygrams?

The main ingredients in Honeygrams are: Ammonium Bicarbonate, Baking Soda, Brown Sugar, Caramelized Sugar, Corn Flour.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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