SCHAR

Schar, Cheese Bites Crackers — Nutrition Facts & Ingredients

UPC 810757010296 Manufacturer: Sam Tell & Son, Inc Flavored Snack Crackers Updated Sep 27, 2026

Per serving (33 PIECES, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size33 PIECES (30g)

Amount per servingCalories

140

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 270mg 12%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 3g

Calcium 60mg 5%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g

Protein10 g

Carbohydrates66.7 g

Sugars6.7 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)63.4g

Fat16.7 g

Saturated fat10 g

Trans fat0 g

Cholesterol17 mg

Sodium900 mg

Calcium200 mg

Iron6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Schar, Cheese Bites Crackers

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Baking Soda, Canola Oil, Cheddar Powder, Cheese, Citric Acid, Coconut Oil, Corn Flour, Corn Starch, Lupine Flour, Maltodextrin, Milk Protein, Modified Tapioca Starch, Mono- And Diglycerides, Natural Flavors, Palm Oil, Salt, Sugar, Vegetable Oils

Frequently asked questions

How many calories are in Schar, Cheese Bites Crackers?

Per 100 g of Schar, Cheese Bites Crackers there are 467 calories.

How much protein is in Schar, Cheese Bites Crackers?

Per 100 g of Schar, Cheese Bites Crackers there are 10.0 g protein.

How many carbohydrates are in Schar, Cheese Bites Crackers?

Per 100 g of Schar, Cheese Bites Crackers there are 66.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Schar, Cheese Bites Crackers?

Per 100 g of Schar, Cheese Bites Crackers there are 6.67 g sugars.

How much sodium (salt) is in Schar, Cheese Bites Crackers?

Per 100 g of Schar, Cheese Bites Crackers there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Schar, Cheese Bites Crackers?

Per 100 g of Schar, Cheese Bites Crackers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Schar, Cheese Bites Crackers?

The main ingredients in Schar, Cheese Bites Crackers are: Ammonium Bicarbonate, Baking Soda, Canola Oil, Cheddar Powder, Cheese.

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Level of processing

Highly Processed

19 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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