SCHAR

Schar, Croutons — Nutrition Facts & Ingredients

UPC 810757010814 Manufacturer: Sam Tell & Son, Inc Breads & Buns Updated Sep 27, 2026

Per serving (2 Tbsp, 7 g): 30 calories. Per 100 g: 429 calories, 0 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.0mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein0 g
Carbohydrates85.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)85.7g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Corn Starch, Dry Parsley, Garlic Powder, Lupine Protein, Modified Cellulose, Natural Flavors, Onion Powder, Palm Oil, Potato Starch, Rice Flour, Rosemary And Garlic, Salt, Sugar, Yeast

Frequently asked questions

How many calories are in Schar, Croutons?

Per 100 g of Schar, Croutons there are 429 calories.

How much protein is in Schar, Croutons?

Per 100 g of Schar, Croutons there are 0.0 g protein.

How many carbohydrates are in Schar, Croutons?

Per 100 g of Schar, Croutons there are 85.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Schar, Croutons?

Per 100 g of Schar, Croutons there are 0.0 g sugars.

How much sodium (salt) is in Schar, Croutons?

Per 100 g of Schar, Croutons there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Schar, Croutons?

Per 100 g of Schar, Croutons there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Schar, Croutons?

The main ingredients in Schar, Croutons are: Corn Starch, Dry Parsley, Garlic Powder, Lupine Protein, Modified Cellulose.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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