LAKANTO

Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed — Nutrition Facts & Ingredients

UPC 843076009900 Manufacturer: Saraya USA, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
6.2 gper 100 g
Carbs
71.9 gper 100 g
Fat
15.6 gper 100 g

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Per serving (1/6 mix or 2 muffins, 32 g): 70 calories. Per 100 g: 219 calories, 6.2 g protein, 15.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/6 mix or 2 muffins (32g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 13.0g 46%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 41.9mg 3%
Iron 1.0mg 6%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

219 calories in 100 g
Protein6.2 g
Carbohydrates71.9 g
Sugars0 g
Added sugars0 g
Dietary fiber40.6 g
Net carbs (carbohydrates minus fiber)31.3g
Fat15.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium203 mg
Calcium131 mg
Potassium94 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Baking Powder, Baking Soda, Cellulose, Citric Acid, Erythritol And Monk Fruit Extract, Fava Bean Protein, Natural Lemon Flavor, Non-gmo Lakanto Monkfruit Sweetener, Oat Fiber, Poppy Seeds, Psyllium, Resistant Tapioca Starch, Sea Salt, Sugarcane Fiber, Tapioca Fiber

Frequently asked questions

How many calories are in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed there are 219 calories.

How much protein is in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed there are 6.25 g protein.

How many carbohydrates are in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed there are 71.88 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed there are 0.0 g sugars.

How much sodium (salt) is in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed there are 40.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed?

The main ingredients in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed are: Almond Flour, Baking Powder, Baking Soda, Cellulose, Citric Acid.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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