NAMASTE

Gluten Free Waffle & Pancake Mix — Nutrition Facts & Ingredients

UPC 850403000059 Manufacturer: Namaste Foods LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Gluten Free Waffle & Pancake Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
4.1 gper 100 g
Carbs
71.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (49 g): 140 calories. Per 100 g: 286 calories, 4.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size49g

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 290mg 13%
Total Carbohydrate 35.0g 13%
Total Sugars 1g
Protein 2.0g
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein4.1 g
Carbohydrates71.4 g
Sugars2.0 g
Fat0 g
Sodium592 mg
Potassium255 mg

Where to buy Gluten Free Waffle & Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added To Maintain Freshness, Arrowroot Powder, Baking Soda, Cream Of Tartar, Natural Mixed Tocopherols, Rice Protein, Rice Syrup Solids, Salt And Ground Vanilla Bean, Sweet Brown Rice Flour, Tapioca Starch

Frequently asked questions

How many calories are in Gluten Free Waffle & Pancake Mix?

Per 100 g of Gluten Free Waffle & Pancake Mix there are 286 calories.

How much protein is in Gluten Free Waffle & Pancake Mix?

Per 100 g of Gluten Free Waffle & Pancake Mix there are 4.08 g protein.

How many carbohydrates are in Gluten Free Waffle & Pancake Mix?

Per 100 g of Gluten Free Waffle & Pancake Mix there are 71.43 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Gluten Free Waffle & Pancake Mix?

Per 100 g of Gluten Free Waffle & Pancake Mix there are 2.04 g sugars.

How much sodium (salt) is in Gluten Free Waffle & Pancake Mix?

Per 100 g of Gluten Free Waffle & Pancake Mix there are 592.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Gluten Free Waffle & Pancake Mix?

The main ingredients in Gluten Free Waffle & Pancake Mix are: Added To Maintain Freshness, Arrowroot Powder, Baking Soda, Cream Of Tartar, Natural Mixed Tocopherols.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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