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Original Grain Free Hot Cereal — Nutrition Facts & Ingredients

UPC 8600087469008 Cereal Updated Sep 27, 2026

Calories: 260per serving
Protein: 36.4 gper 100 g
Carbs: 20 gper 100 g
Fat: 32.7 gper 100 g

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Per serving (1 Cup(55g), 55 g): 260 calories. Per 100 g: 473 calories, 36.4 g protein, 32.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup(55g) (55g)

Amount per servingCalories

260

% Daily Value*

Total Fat 18.0g 23%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 11g 4%

Dietary Fiber 6.0g 21%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 20.0g

Vitamin D 5.0mcg 25%

Calcium 90.8mg 7%

Iron 6mg 33%

Potassium 734mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

473 calories in 100 g

Protein36.4 g

Carbohydrates20 g

Sugars1.8 g

Added sugars0 g

Dietary fiber10.9 g

Net carbs (carbohydrates minus fiber)9.1g

Fat32.7 g

Saturated fat6.4 g

Trans fat0 g

Cholesterol0 mg

Sodium345 mg

Calcium165 mg

Potassium1335 mg

Iron10.9 mg

Vitamin D9 mcg

Where to buy Original Grain Free Hot Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acorn Flour, Chia Seeds, Chicory Root Fiber, Erythritol, Flax Seeds, Hemp Hearts, Hemp Protein Powder, Monk Fruit, Organic Coconut, Pumpkin Seeds, Sea Salt, Walnuts

Frequently asked questions

How many calories are in Original Grain Free Hot Cereal?

Per 100 g of Original Grain Free Hot Cereal there are 473 calories.

How much protein is in Original Grain Free Hot Cereal?

Per 100 g of Original Grain Free Hot Cereal there are 36.36 g protein.

How many carbohydrates are in Original Grain Free Hot Cereal?

Per 100 g of Original Grain Free Hot Cereal there are 20.0 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Original Grain Free Hot Cereal?

Per 100 g of Original Grain Free Hot Cereal there are 1.82 g sugars.

How much sodium (salt) is in Original Grain Free Hot Cereal?

Per 100 g of Original Grain Free Hot Cereal there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Grain Free Hot Cereal?

Per 100 g of Original Grain Free Hot Cereal there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Grain Free Hot Cereal?

The main ingredients in Original Grain Free Hot Cereal are: Acorn Flour, Chia Seeds, Chicory Root Fiber, Erythritol, Flax Seeds.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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