Auto-generated content.
This description was generated automatically and is pending editorial review.
Inaccuracies are possible. Found a mistake? Contact us.
Source
Not animal-derived
Allergen
No
Role in food
Hemp hearts are often added to foods for their nutritional profile and mild, nutty …
What it is
Hemp hearts are the shelled seeds of the hemp plant (Cannabis sativa L.). They are a whole food, meaning they are the entire seed with the outer hull removed. The process typically involves cleaning, dehulling, and sometimes light processing of the seeds.
Why it's used
Hemp hearts are often added to foods for their nutritional profile and mild, nutty flavor. They can provide texture and act as a source of protein and healthy fats. They are commonly found in snack bars, cereals, baked goods, and as a topping for salads and yogurt.
Health notes
Hemp hearts are generally recognized as safe (GRAS) by the FDA for use in food. They are a good source of protein, fiber, and healthy fats, including omega-3 and omega-6 fatty acids. Regulatory bodies like EFSA have evaluated hemp seeds and their derivatives. Evidence suggests that consuming hemp hearts as part of a balanced diet may contribute to overall health, but they are not a cure for any disease.
Allergen info
Hemp hearts are not derived from any of the nine FDA major allergens. They are not a source of gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.