BOB'S RED MILL

Cornbread & Muffin Mix — Nutrition Facts & Ingredients

UPC 39978112224 Manufacturer: Bob's Red Mill Natural Foods, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 200per serving
Protein: 10.9 gper 100 g
Carbs: 76.4 gper 100 g
Fat: 2.7 gper 100 g

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Per serving (55 g, 55 g): 200 calories. Per 100 g: 364 calories, 10.9 g protein, 2.7 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size55 g (55g)

Amount per servingCalories

200

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 650mg 28%

Total Carbohydrate 42.0g 15%

Dietary Fiber 4.0g 14%

Total Sugars 6g

Includes 5.0g Added Sugars 10%

Protein 6g

Vitamin D 0mcg 0%

Calcium 35.2mg 3%

Iron 1.0mg 6%

Potassium 214mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g

Protein10.9 g

Carbohydrates76.4 g

Sugars10.9 g

Added sugars9.1 g

Dietary fiber7.3 g

Net carbs (carbohydrates minus fiber)69.1g

Fat2.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1182 mg

Calcium64 mg

Potassium389 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy Cornbread & Muffin Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Buttermilk Powder, Corn Starch, Monocalcium Phosphate, Salt, Sodium Acid Pyrophosphate, Sugar, Whole Grain Cornmeal, Whole Wheat Flour

Frequently asked questions

How many calories are in Cornbread & Muffin Mix?

Per 100 g of Cornbread & Muffin Mix there are 364 calories.

How much protein is in Cornbread & Muffin Mix?

Per 100 g of Cornbread & Muffin Mix there are 10.91 g protein.

How many carbohydrates are in Cornbread & Muffin Mix?

Per 100 g of Cornbread & Muffin Mix there are 76.36 g carbohydrates. Of which 10.91 g sugars.

How much sugar is in Cornbread & Muffin Mix?

Per 100 g of Cornbread & Muffin Mix there are 10.91 g sugars.

How much sodium (salt) is in Cornbread & Muffin Mix?

Per 100 g of Cornbread & Muffin Mix there are 1182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cornbread & Muffin Mix?

Per 100 g of Cornbread & Muffin Mix there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cornbread & Muffin Mix?

The main ingredients in Cornbread & Muffin Mix are: Baking Powder, Baking Soda, Buttermilk Powder, Corn Starch, Monocalcium Phosphate.

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Level of processing

Processed

10 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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