Alternatives to WG Turkey & Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
238Calories
16.9Protein
7.7Fat
2.7Sat. fat
5.4Sugars
120 alternatives, ordered by sugars, lowest first
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M.C.I. Foods, Inc. Enchilada Chicken & Two Cheese; Motz & Rfchd 6" Bulk Cn −82 calories−6.9 g protein−0.8 g sat. fat−4.9 g sugars156Calories 10.0Protein 5.2Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Cheese Enchiladas 120/2.50 oz. Bulk −63 calories−9.6 g protein+2.2 g sat. fat−4.8 g sugars175Calories 7.3Protein 9.2Fat 4.9Sat. fat 0.5Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken Enchilada 144/2.0 OZ −65 calories−10.3 g protein−1.4 g sat. fat−4.8 g sugars173Calories 6.6Protein 5.0Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
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Tyson Foods Inc. State Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 oz. +44.1 calories−4.3 g protein+0.5 g sat. fat−4.8 g sugars282Calories 12.6Protein 14.7Fat 3.2Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk −50 calories−7.5 g protein+1.5 g sat. fat−4.8 g sugars188Calories 9.4Protein 11.0Fat 4.2Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chile Cheese Tamale Wrapped in Corn Husk 60/5.30 oz Bulk −3 calories−11.1 g protein+5.0 g sat. fat−4.8 g sugars235Calories 5.8Protein 15.6Fat 7.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z Preprinted dual ovenable film w high color graphics −3 calories−11.1 g protein+5.0 g sat. fat−4.8 g sugars235Calories 5.8Protein 15.6Fat 7.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Los Cabos Shredded Beef Tamales 60ct/2.50oz Bulk Husk Only −33 calories−8.7 g protein−0.1 g sat. fat−4.8 g sugars205Calories 8.2Protein 12.8Fat 2.6Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Enchilada-Frozen- Cheddar Cheese only. Each 2.00 oz enchilada provides 1.00 OZ EQV Meat Alternate and 1.00 OZ EQV Grains towards the NSLP. 100% Whole Grain Corn Tortilla. CN labeled. Enchiladas are bu +41 calories−3.5 g protein+6.9 g sat. fat−4.8 g sugars279Calories 13.4Protein 17.6Fat 9.6Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Pepper Jack Cheese Enchiladas 144/2 oz. Bulk +25 calories−2.6 g protein+7.1 g sat. fat−4.8 g sugars263Calories 14.2Protein 16.1Fat 9.7Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. 3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case. −25 calories−6.6 g protein+1.4 g sat. fat−4.8 g sugars213Calories 10.3Protein 9.6Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken, Salsa Verde, Cheese Tamale Wrapped in an Eco-Friendly Paper Husk −49 calories−6.3 g protein+1.3 g sat. fat−4.7 g sugars189Calories 10.6Protein 8.4Fat 4.0Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. The Macho Chili Spicy IMPOSSIBLE Plant-Based Beef Crumble & Dairy Free Cheddar Burrito −29 calories−10.4 g protein+0.7 g sat. fat−4.7 g sugars209Calories 6.5Protein 6.8Fat 3.4Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk −39 calories−9.6 g protein+0.2 g sat. fat−4.7 g sugars199Calories 7.3Protein 7.4Fat 2.9Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken, Bean and Textured Vegetable Protein Burrirto 72/4 oz Bulk −26 calories−8.2 g protein−1.7 g sat. fat−4.7 g sugars212Calories 8.7Protein 4.2Fat 1Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Enchilada, Beef Child-Nutrition Frozen Bulk Pack −82 calories−8.6 g protein−0.1 g sat. fat−4.7 g sugars156Calories 8.3Protein 7.2Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. 4 Cheese Enchiladas 144/2 oz. Bulk −3 calories−3.8 g protein+4.4 g sat. fat−4.7 g sugars235Calories 13.1Protein 12.7Fat 7.1Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Chicken & Bean Enchilada 144/2.0 OZ Bulk −55 calories−9.2 g protein−1.6 g sat. fat−4.7 g sugars183Calories 7.7Protein 4.2Fat 1.0Sat. fat 0.7Sugars Compare Alternatives
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M.C.I. Foods, Inc. Cheese Enchiladas 144/2.0 OZ BULK −45 calories−10.9 g protein+1.4 g sat. fat−4.7 g sugars193Calories 6Protein 8.2Fat 4.1Sat. fat 0.7Sugars Compare Alternatives
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236Calories 12.3Protein 12.6Fat 6.8Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Egg & Cheese Breakfast Burrito 72/3.75 OZ +5 calories−6.4 g protein+1.9 g sat. fat−4.6 g sugars243Calories 10.5Protein 9.0Fat 4.6Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Bean Chd Chs Bur Bulk 48/4.8oz −24 calories−7.5 g protein−0.1 g sat. fat−4.6 g sugars214Calories 9.3Protein 6.6Fat 2.6Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Bulk Cn −20 calories−2.8 g protein−0.4 g sat. fat−4.6 g sugars218Calories 14.1Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
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M.C.I. Foods, Inc. Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn −20 calories−2.8 g protein−0.4 g sat. fat−4.6 g sugars218Calories 14.1Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.