PICTSWEET FARMS

Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting

UPC 70560970723 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup (94g), 94 g): 70 calories. Per 100 g: 74 calories, 2.1 g protein, 2.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (94g) (94g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 32.0mg 2%
Iron 0mg 0%
Potassium 144mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein2.1 g
Carbohydrates11.7 g
Sugars4.3 g
Added sugars1.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)9.6g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium330 mg
Calcium34 mg
Potassium153 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting

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Ingredients

Broccoli, Butternut Squash, Carrots, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Extra Virgin Olive Oil, Maltodextrin, Natural Flavors, Parsley, Red Bell Pepper, Salt, Soy Sauce, Soybeans, Spice, Sugar, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting?

Per 100 g of Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting there are 74 calories.

How much protein is in Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting?

Per 100 g of Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting there are 2.13 g protein.

How many carbohydrates are in Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting?

Per 100 g of Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting there are 11.7 g carbohydrates. Of which 4.26 g sugars.

How much sugar is in Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting?

Per 100 g of Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting there are 4.26 g sugars.

How much sodium (salt) is in Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting?

Per 100 g of Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting there are 330.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting?

Per 100 g of Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting?

The main ingredients in Butternut Squash, Broccoli & Carrots Seasoned Vegetables For Roasting are: Broccoli, Butternut Squash, Carrots, Citric Acid, Dehydrated Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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