OSEM

Herbs Mediterranean Crouton, Herbs — Nutrition Facts & Ingredients

UPC 77544195028 Manufacturer: Osem Export (1962) Ltd. Crackers & Biscotti Updated Sep 27, 2026

Herbs Mediterranean Crouton, Herbs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
32per serving
Protein
8.6 gper 100 g
Carbs
57.1 gper 100 g
Fat
21.4 gper 100 g

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Per serving (2 Tbsp (7g), 7 g): 32 calories. Per 100 g: 457 calories, 8.6 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g) (7g)

Amount per servingCalories
32
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.0mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.6g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein8.6 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium1057 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Herbs Mediterranean Crouton, Herbs

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anti-caking, Garlic Powder, Gluten, Herb Extract, Onion Powder, Parsley, Salt, Savory, Seasoning, Vegetable Oil, Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Herbs Mediterranean Crouton, Herbs?

Per 100 g of Herbs Mediterranean Crouton, Herbs there are 457 calories.

How much protein is in Herbs Mediterranean Crouton, Herbs?

Per 100 g of Herbs Mediterranean Crouton, Herbs there are 8.57 g protein.

How many carbohydrates are in Herbs Mediterranean Crouton, Herbs?

Per 100 g of Herbs Mediterranean Crouton, Herbs there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Herbs Mediterranean Crouton, Herbs?

Per 100 g of Herbs Mediterranean Crouton, Herbs there are 0.0 g sugars.

How much sodium (salt) is in Herbs Mediterranean Crouton, Herbs?

Per 100 g of Herbs Mediterranean Crouton, Herbs there are 1057.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Herbs Mediterranean Crouton, Herbs?

Per 100 g of Herbs Mediterranean Crouton, Herbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Herbs Mediterranean Crouton, Herbs?

The main ingredients in Herbs Mediterranean Crouton, Herbs are: Anti-caking, Garlic Powder, Gluten, Herb Extract, Onion Powder.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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