WHITE ROSE

White Rose, Mixed Vegetables — Nutrition Facts & Ingredients

UPC 11196651006 Manufacturer: White Rose Tea Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.67 cup, 85 g): 60 calories. Per 100 g: 71 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.67 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 3.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates14.1 g
Sugars4.7 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)10.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium24 mg
Iron0.8 mg
Vitamin A159 mcg
Vitamin C5.6 mg

Where to buy

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Ingredients

Baby Lima Beans, Carrots, Corn, Green Beans, Peas, Processing Aid, Salt

Frequently asked questions

How many calories are in White Rose, Mixed Vegetables?

Per 100 g of White Rose, Mixed Vegetables there are 71 calories.

How much protein is in White Rose, Mixed Vegetables?

Per 100 g of White Rose, Mixed Vegetables there are 3.53 g protein.

How many carbohydrates are in White Rose, Mixed Vegetables?

Per 100 g of White Rose, Mixed Vegetables there are 14.12 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in White Rose, Mixed Vegetables?

Per 100 g of White Rose, Mixed Vegetables there are 4.71 g sugars.

How much sodium (salt) is in White Rose, Mixed Vegetables?

Per 100 g of White Rose, Mixed Vegetables there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Rose, Mixed Vegetables?

Per 100 g of White Rose, Mixed Vegetables there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Rose, Mixed Vegetables?

The main ingredients in White Rose, Mixed Vegetables are: Baby Lima Beans, Carrots, Corn, Green Beans, Peas.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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