SMART PUFFS

Real Cheddar Baked Cheese Puffs, Real Cheddar — Nutrition Facts & Ingredients

UPC 15665220304 Manufacturer: Amplify Snack Brands, Inc. Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 oz, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 190mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium679 mg
Calcium143 mg
Iron1.3 mg
Vitamin A64 mcg
Vitamin C0 mg

Where to buy Real Cheddar Baked Cheese Puffs, Real Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Buttermilk, Cheddar Cheese, Citric Acid, Cornmeal, Cultured Milk, Enzymes, Lactic Acid, Natural Flavors, Organic Black Pepper, Salt, Sea Salt, Sunflower Oil Expeller Pressed Canola Oil, Whey

Frequently asked questions

How many calories are in Real Cheddar Baked Cheese Puffs, Real Cheddar?

Per 100 g of Real Cheddar Baked Cheese Puffs, Real Cheddar there are 500 calories.

How much protein is in Real Cheddar Baked Cheese Puffs, Real Cheddar?

Per 100 g of Real Cheddar Baked Cheese Puffs, Real Cheddar there are 7.14 g protein.

How many carbohydrates are in Real Cheddar Baked Cheese Puffs, Real Cheddar?

Per 100 g of Real Cheddar Baked Cheese Puffs, Real Cheddar there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Real Cheddar Baked Cheese Puffs, Real Cheddar?

Per 100 g of Real Cheddar Baked Cheese Puffs, Real Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Real Cheddar Baked Cheese Puffs, Real Cheddar?

Per 100 g of Real Cheddar Baked Cheese Puffs, Real Cheddar there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Real Cheddar Baked Cheese Puffs, Real Cheddar?

Per 100 g of Real Cheddar Baked Cheese Puffs, Real Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Real Cheddar Baked Cheese Puffs, Real Cheddar?

The main ingredients in Real Cheddar Baked Cheese Puffs, Real Cheddar are: Buttermilk, Cheddar Cheese, Citric Acid, Cornmeal, Cultured Milk.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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