BANQUET

Macaroni And Cheese — Nutrition Facts & Ingredients

UPC 31000811020 Manufacturer: Conagra Frozen Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
270per serving
Protein
3.4 gper 100 g
Carbs
14.3 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (1/3 TRAY, 265 g): 270 calories. Per 100 g: 102 calories, 3.4 g protein, 3.4 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 TRAY (265g)

Amount per servingCalories
270
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.1g
Cholesterol 5.3mg 2%
Sodium 980mg 43%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.9g 10%
Total Sugars 4.0g
Protein 9.0g
Calcium 101mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein3.4 g
Carbohydrates14.3 g
Sugars1.5 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)13.2g
Fat3.4 g
Saturated fat1.5 g
Trans fat0.0 g
Cholesterol2 mg
Sodium370 mg
Calcium38 mg
Iron0.3 mg
Vitamin A20 mcg
Vitamin C0 mg

Where to buy Macaroni And Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Color, Cheddar Cheese, Cheddar Cheese Flavor, Citric Acid, Color, Disodium Phosphate, Dried Egg Whites, Enriched Durum Flour, Enriched Macaroni, Enzymes, Milk, Modified Corn Starch, Salt, Sodium Citrate, Soybean Oil, Water, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 102 calories.

How much protein is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 3.4 g protein.

How many carbohydrates are in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 14.34 g carbohydrates. Of which 1.51 g sugars.

How much sugar is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 1.51 g sugars.

How much sodium (salt) is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni And Cheese?

Per 100 g of Macaroni And Cheese there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni And Cheese?

The main ingredients in Macaroni And Cheese are: Annatto Color, Cheddar Cheese, Cheddar Cheese Flavor, Citric Acid, Color.

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