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Gluten Free All Purpose Flour Blend — Nutrition Facts & Ingredients

UPC 51500927977 Manufacturer: The J.M. Smucker Company Flours & Corn Meal Updated Sep 27, 2026

Gluten Free All Purpose Flour Blend
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
7.7 gper 100 g
Carbs
80.8 gper 100 g
Fat
0 gper 100 g

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Per serving (3 Tbsp, 26 g): 90 calories. Per 100 g: 346 calories, 7.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (26g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein7.7 g
Carbohydrates80.8 g
Sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)77.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium0 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gluten Free All Purpose Flour Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pea Fiber, Potato Starch, Rice Flour, Tapioca Starch, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Free All Purpose Flour Blend?

Per 100 g of Gluten Free All Purpose Flour Blend there are 346 calories.

How much protein is in Gluten Free All Purpose Flour Blend?

Per 100 g of Gluten Free All Purpose Flour Blend there are 7.69 g protein.

How many carbohydrates are in Gluten Free All Purpose Flour Blend?

Per 100 g of Gluten Free All Purpose Flour Blend there are 80.77 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gluten Free All Purpose Flour Blend?

Per 100 g of Gluten Free All Purpose Flour Blend there are 0.0 g sugars.

How much sodium (salt) is in Gluten Free All Purpose Flour Blend?

Per 100 g of Gluten Free All Purpose Flour Blend there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free All Purpose Flour Blend?

Per 100 g of Gluten Free All Purpose Flour Blend there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free All Purpose Flour Blend?

The main ingredients in Gluten Free All Purpose Flour Blend are: Pea Fiber, Potato Starch, Rice Flour, Tapioca Starch, Xanthan Gum.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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