BLACK BEAR

Almonds Cheddar — Nutrition Facts & Ingredients

UPC 630003999171 Manufacturer: Black Bear Enterprise, Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp (31g), 31 g): 110 calories. Per 100 g: 355 calories, 19.4 g protein, 29.0 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (31g) (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 140mg 6%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein19.4 g
Carbohydrates3.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.2g
Fat29.0 g
Saturated fat14.5 g
Trans fat0 g
Cholesterol65 mg
Sodium452 mg
Calcium484 mg
Iron0 mg
Vitamin A116 mcg
Vitamin C0 mg

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Ingredients

Almonds, Cultured Milk, Disodium Phosphate, Enzymes, Guar Gum, Milk Fat, Ny Cheddar Cheese, Potassium Sorbate To Retard Mold, Salt, Water, Whey

Frequently asked questions

How many calories are in Almonds Cheddar?

Per 100 g of Almonds Cheddar there are 355 calories.

How much protein is in Almonds Cheddar?

Per 100 g of Almonds Cheddar there are 19.35 g protein.

How many carbohydrates are in Almonds Cheddar?

Per 100 g of Almonds Cheddar there are 3.23 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Almonds Cheddar?

Per 100 g of Almonds Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Almonds Cheddar?

Per 100 g of Almonds Cheddar there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds Cheddar?

Per 100 g of Almonds Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds Cheddar?

The main ingredients in Almonds Cheddar are: Almonds, Cultured Milk, Disodium Phosphate, Enzymes, Guar Gum.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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